During sessions, I often share grounding tools and ideas to help with anxiety with my clients and suggest books they may find interesting and helpful. For those I see face to face, I have items in my office they can use during sessions and try out. But for those clients I work with online, and for anyone else, I have added these items to my website shop. If you have any questions about these items, please get in touch. I'll be happy to help. Liz
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