0114-303-1338 / 0738-846-2807

0114-303-1338 / 0738-846-2807

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    • Home
    • Specialised Services
      • Trauma Therapy
      • Disability Counselling
    • Other Services offered
      • Pre-Trial Therapy
      • Bereavement/Grief/Loss
      • Depression & Anxiety
    • About Me
      • About Me
      • Qualifications/Work
    • Fees/Contact
      • Fee's/FAQs
      • Appointments/Contact Me
    • Crisis
    • Shop
  • Home
  • Specialised Services
    • Trauma Therapy
    • Disability Counselling
  • Other Services offered
    • Pre-Trial Therapy
    • Bereavement/Grief/Loss
    • Depression & Anxiety
  • About Me
    • About Me
    • Qualifications/Work
  • Fees/Contact
    • Fee's/FAQs
    • Appointments/Contact Me
  • Crisis
  • Shop

Liz Whiteley Counselling & Psychotherapy

Liz Whiteley Counselling & PsychotherapyLiz Whiteley Counselling & PsychotherapyLiz Whiteley Counselling & Psychotherapy

Depression and anxiety

Dealing with Depression & Anxiety

Depression, unlike grief and occasional sadness, can affect all of our daily lives. But often because of the confusion regarding what is classed as depression, people delay seeking help.   No matter what, if you are struggling with your emotions and are feeling unable to cope, it’s at this point, help should be sought. 


Whatever the issue is or however trivial, you perceive the problem. If it is affecting your life, then you are worthy of support.   Speaking to someone can help you understand what you need and help you organise your thoughts and feelings. 


If you feel this is a service you need, please do reach out and get in touch. liz@lizwhiteleycounselling.com or call 07388462807 for more information.  


Copyright © 2019 Liz Whiteley Counselling & Psychotherapy - All Rights Reserved. 



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